Throughout the day, the skin often gets exposed to harsh ultraviolet (UV) sunrays, dust and air pollution, harsh chemicals and environmental conditions.
Over time, this can cause significant damage to your skin and lead to various signs of premature aging like wrinkles, fine lines and a dull complexion. You can reverse this by taking good care of your skin and hair during the night.
Here are 6 beauty habits you should inculcate every night:
1. Remove Your Makeup
Irrespective of your busy schedule or whether you are extremely tired, you must take time to remove your makeup before going to bed at night.
2. Use a Toner
Every night before going to bed, tone up your face with a toner. Toner helps restore your skin’s natural pH levels, which in turn makes your skin more resistant against bacteria and micro-organisms. It also helps cleanse your skin of dust, pollution and impurities. It is particularly important for oily and acne-prone skin. It is best to use an alcohol-free formula.
3. Apply Hand Cream
To keep your hands smooth and soft throughout the day, you need to take proper care of them at night. Wash your hands thoroughly with warm water and mild soap, pat dry with a towel and then apply a hand cream.
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4. Use Eye Cream
Considering that the eye area is the first to show signs of aging, it is essential to take care of your eyes properly. First, you need to remove all your eye makeup. Then, apply an eye cream before going to bed.
An eye cream can help moisturize, hydrate, de-puff, reduce dark circles, minimize the appearance of wrinkles and temporarily tighten the under-eye area.
5. Brush Your Teeth
Once your dinner is finished, make sure to brush and floss your teeth before going to bed. This will help keep your mouth free from germs, cavities and infections. Also, it will help avoid serious morning bad breath.
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6. Apply Petroleum Jelly on Your Feet
As beautiful and healthy feet are true reflection of your beauty and personality, you cannot ignore them during your nightly beauty regimen.
After washing your feet with warm water, pat dry them properly. Then apply some petroleum jelly or a foot cream on dry, rough skin on your feet to prevent cracked heels and make them soft. Cover your feet with socks and then go to bed.