Anal Fissures: 4 Helpful home remedies

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An anal fissure is a slight tear that occurs in the moist tissue lining the anus. It is usually a result of passing hard or large stools during a bowel movement.

Anal fissures cause great discomfort and are often accompanied by pain and bleeding while passing stools. The ring of muscle at the end of your anus, also called the anal sphincter, may experience spasms due to such fissures.

Home Remedies For Managing Anal Fissures

Coconut Oil

Coconut Oil

The emollient properties of coconut oil can help in keeping the affected area lubricated. This makes the passing of stool easier and also promotes the healing of the fissure.

You Will Need

1-2 teaspoons of virgin coconut oil

What You Have To Do
  1. Apply a little virgin coconut oil to the affected area.
  2. Leave it on.
  3. Reapply as necessary.
How Often You Should Do This

You may do this 1-2 times daily.

Olive Oil, Honey, And Beeswax

Olive Oil Honey And Beeswax

A mixture of olive oil, honey, and beeswax was observed to help manage the symptoms of itchiness and pain associated with anal fissures.

You Will Need
  • 1 teaspoon of honey
  • 1 teaspoon of olive oil
  • 1 teaspoon of beeswax
What You Have To Do
  1. Mix a teaspoon each of olive oil, honey, and beeswax.
  2. Apply the mixture to the affected area and leave it on.
How Often You Should Do This

You may do this 1-2 times daily.

Aloe Vera

Aloe Vera

The soothing and wound-healing properties of aloe vera can help in alleviating pain and bleeding associated with anal fissures. It can also speed up the healing of the fissure.

You Will Need

1 teaspoon of aloe vera gel

What You Have To Do
  1. Extract a little gel from an aloe leaf and whisk it to form a paste.
  2. Apply the aloe gel to the affected area.
  3. Leave it on until it dries.
How Often You Should Do This

You may do this 2-3 times daily.

Warm Sitz Bath

Warm Sitz Bath

A warm sitz bath can help in alleviating inflammation and the burning sensation that often accompany an anal fissure.

You Will Need

Warm water (as required)

What You Have To Do
  1. Clean your bathtub thoroughly.
  2. Fill it with 3-4 inches of warm (not hot) water.
  3. Soak in the tub for 15-20 minutes, with your perineum region fully immersed in the water.
  4. Pat your skin dry. Do not touch the affected area.
How Often You Should Do This

You can do this 1-2 times daily.

What Should You Eat To Prevent Anal Fissures?

A fibre-rich and laxative diet can help ease acute anal fissures that are caused by constipation.

Raw fruits, vegetables, and whole-grain bread are associated with a decreased risk of anal fissures. Consuming white bread, bacon, sausages, and sauces thickened with a roux is associated with an increased risk of anal fissures.

High-fibre fruits like pear, grape, plum, and apple with the peel on can also be used to manage the symptoms of constipation due to their high-fibre content.

These diet tips and home remedies can help you manage the symptoms of anal fissures rather easily.

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