Thursday, April 9, 2020
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Health: 7 Side effects of honey

Honey offers numerous health benefits. It contains antioxidants and certain other important minerals. In fact, it is marketed as a healthy alternative to sugar.

Shocking reasons why your smoothie is making you gain weight

Just because your smoothie is packed with fruits and vegetables doesn't mean it's low in calories or good for you. Even green smoothies can cause weight gain...

3 Anti-aging benefits of green tea

Ever wondered if there is some magic ingredient in nature that can actually reverse your aging process? Do the signs of aging trouble and worry you?

Fruits pregnant women should eat/avoid to have a smarter baby

The health benefits of fruit are numerous: rich in antioxidants and heart-healthy nutrients. Studies out of the University of Alberta in the USA...

Here’s why it’s important to take lunch at work

One of the most important things any employee can do to boost their productivity at work is to take their full lunch break. However, many people neglect this important period and will either not eat lunch or will do so at their desk while working.

Could your favourite foods be messing with your fertility?

Fertility is a natural capability to produce offspring.  At the mention of green tea, the natural mind unconsciously thinks of all the natural benefits it has, including a load of antioxidants and nutrients.

How to make lightening tomato cleanser at home!

Skin lightening and brightening products are available everywhere. They seldom work or have temporary effects. there are a lot of natural remedies...

5 Care tips for a flawless skin

Skincare is one of the best things you can do for yourself. And contrary to popular belief, you don’t have to spend a lot of money on expensive products. There are some simple everyday things you can do to greatly improve the health of your skin.

Your favourite foods that might be messing with your fertility

Fertility is the natural capability to produce offspring.  At the mention of green tea, the natural mind unconsciously thinks of all the natural benefits it has, including a load of antioxidants and nutrients.

10 foods that will help reduce your Cholesterol

Cholesterol is a type of fat your body needs for many reasons. As important as this fat is your body, too much of it can have adverse on you, as it is known to be one of the major risk factors for heart disease.

How Avocado fruit help in body Nutrition

Avocados are in a class of their own. While health experts advise people to avoid fats, they give an exemption of avocados. In fact, you are encouraged to make avocados...

How processed meat harm your health

While a bit of cured and processed meat here and there won’t completely sabotage your diet, you need to the aware of the reason why you need to watch your processed meat intake, as it has the ingredient that can work against your body system.

Raspberries: The new nature’s fat burner

Raspberries are famous for their substantial amount of vitamin C and antioxidants. But recent studies have shown that raspberries are also very strong fat-burners.

Natural remedies for getting rid of neck and chest wrinkles

Wrinkled skin makes one look really old irrespective of your age. To preserve your skin and youthful features, your chest and neck need attention, care, and nutrition.

6 Natural cures for  facial blemish

Having those unsightly blemishes on your face can leave you feeling self-conscious and embarrassed. Due to this feeling, most people often turn to taking...

10 Alkaline foods that prevent heart disease, obesity, and cancer

Regular consumption of processed foods and junks interferes with the pH levels in the body. This usually impacts on your immune system...

5 Interesting health benefits of Quercetin

Out of all the other flavonoids, quercetin is the most frequently used and comes with a myriad number of benefits.

How to beat acne, wrinkles, scars with grapes

The best solution to a gamut of beauty problems is here... Grape! The fruit, loaded with phytonutrients and phytochemicals are a rich storehouse of antioxidants.

Green tea and other foods that might be messing with your...

Fertility is the natural capability to produce offspring. At the mention of green tea, the natural mind unconsciously thinks of all the natural benefits it has, including a load of antioxidants and nutrients.

Best 50 foods for your weight loss plan

If you're trying to lose weight, then you should consider this the ultimate guide to what you should be putting on your plate and...