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Try as you might to swaddle your kids from the scary truth of what’s happening out there, chances are they have picked up on your stress and anxiety.
A crash diet is the fastest way to lose weight. It restricts calorie intake and is good for short-term weight loss. But being on a very low-calorie diet...
It goes without saying that the COVID-19 outbreak is taking a toll on people’s mental health. Do you know anyone who has not been affected by the COVID-19 pandemic? I don’t.
Hot flashes are sudden feelings of warmth or intense heat that you usually experience around your face, neck, and chest.
According to the National Education Alliance for Borderline Personality Disorder (NEABPD), there’s a great deal of misunderstanding and stigma about BPD.
Stressed out people have thrown around the term “burnout” for years, but it’s only now become an actual medical diagnosis.
It’s normal to feel nervous about labour, especially if it’s your first baby. However, there is a percentage of women who are terrified of giving birth.
Did you know that a difficult birth experience can actually bring on symptoms of post-traumatic stress disorder (PTSD), just like a hijacking or car accident?
There is anxiety in the All Progressives Congress caucus in the Senate over alleged moves by the outgoing President of the Senate, Bukola Saraki, to influence the emergence of new leaders of the 9th Senate.
In a bid to lose weight effortlessly, a lot of people go for the most convenient means. They think it's safe, but you know as well as I do that 'nothing good comes easy...
Pets are one of life’s great joys. But talking to your veterinarian about possible disease transmission can help you avoid the risks.
Most parents will tell you about how they hazily go through their earliest days with their newborns, living in isolation on no sleep, constant am-I-doing-this-right?