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Top 10 most effective natural appetite suppressants that will leave you...

This article focuses on natural herbs and plants that have been shown to help you eat less food by reducing appetite, increasing feelings of fullness or reducing food cravings.

Improve digestion immediately with these 5 herbs and supplements

By now, we're all aware that eating yoghurt and high-fibre foods are good for your gut. But if regular doses of probiotics and roughage don't seem to be cutting it in the digestion department...

Causes, symptoms and 6 natural remedies to get rid 0f a...

Staph infections are caused by the Staphylococcus bacteria that are found on the skin of many humans. They usually do not cause any harm.

NAFDAC warns Nigerians against consuming FanYogo Gin and Ginger drink

The National Agency for Food and Drug Administration and Control (NAFDAC) says it has not registered FanYogo Gin and Ginger drink in Nigeria.

8 Foods that will help you de-bloat

Bloating can be caused by poor digestion, too much sodium, or your period. To stop it, stock up on these foods that help with bloating.

10 Amazing ways to use onion juice for hair growth

Growing your hair is a task and an excruciatingly long one at that. With the amount of time your hair takes to grow, and the trims you cannot avoid...

Top 10 most effective natural appetite suppressants

Just a handful of almonds is a rich source of antioxidants, vitamin E, and magnesium. Almonds have also been shown to increase feelings...

How to get rid of cellulite using natural ginger scrub

Cellulite is the appearance of dimpled or uneven skin, for which there are creams that are available to reduce the appearance of cellulite problems.

5 Herbs and supplements that will immediately improve digestion

By now, we're all aware that eating yoghurt and high-fibre foods are good for your gut. But if regular doses of probiotics and roughage don't seem to be cutting...

How to make ginger chest mask for cough

Cough and cold is very common when the weather changes and it isn’t a severe situation. However, if you are suffering from severe cough with mucus for more than a week, you need medical help.

Ginger: The secret to perfect skin and hair

Ginger is a common spice in Asian and Indian food traditions and it's a healing gift for irritation and upset the stomach. It can soothe nausea and heartburn, and also boost your metabolism.

10 foods that will detox your system and make you fit

After eating too many sugary sweets and fattening treats, you might be feeling a little blah. Unfortunately, you can’t turn back time and prevent the junk from accumulating in your system. But you can clean it out with a detox!

5 Simple remedies for cold feet

Cold feet can be quite a common problem in people with poor blood circulation.

Improve digestion with these 5 herbs and supplements

By now, we're all aware that eating yogurt and high-fiber foods is good for your gut. But if regular doses of probiotics and roughage don't seem...

5 Healthy drinks that’ll help you De-bloat

Bloating happens when your stomach is swollen with liquids or gasses. While bloating is not usually dangerous or detrimental to your health...

7 Easy ways to relieve morning sickness during pregnancy

For most couples, getting pregnant has always been a happy and joyous feeling. You will pretty much get excited on your journey toward childbirth.

How your heart reacts to spicy foods

They are mostly presented in several forms which include fresh, pre-ground dried, or whole dried, and are all essential for the health of your heart.

See how to perfect your hair and skin with ginger 

Ginger is a common spice in Asian and Indian food traditions and it's a healing gift for irritation and upset the stomach. It can soothe nausea and heartburn...

5 Healthy detox drinks that’ll shrink your waistline

One of the best ways to cleanse your body and achieve a flatter belly is the famous detox drink.

Top 10 foods that detox your system and make you fit

After eating too many sugary sweets and fattening treats, you might be feeling a little blah. Unfortunately, you can’t turn back time and prevent...