Monday, March 30, 2020
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Health: 5 Healthy Meal Ideas To Try Out This Year

I am sure we are all setting up and trying out new health routines and systems for the New Year. Of course, one of...

Water Infusion 2: Citrus Burst

Still on the water infusion series,drinking lots of water is vital for good health and total body wellness. This is another way to make your...

Water Infusion 1: Ginger Rush

It's a new year and healthy living routines and habits are in the works. Do you find it hard taking the clinically recommended daily intake...

Fasting: 5 Reasons To Start Intermittent Fasting Today

If you are trying to work on your fitness goals this New Year, you may want to develop a healthy habit known as intermittent...

World Cancer Day: 7 Steps To Take To Prevent Cancer

The 4th of February is the annual world cancer day, an initiative founded by the Union for International Cancer Control (UICC) to create more...

​Managing your cholesterol the right way for a healthy lifestyle

Yes, you’ve heard of cholesterol and understand the importance of keeping it in check—but as for the nitty gritty of how to do so, that’s where things may start to get fuzzy.

4 Lifestyle Choices that may shorten your lifespan

Some of your lifestyle choices may be killing you slowly than you realize. Sure, people die but it is pointless if you speed up the process unnecessarily.

Rob Kardashian is definitely working on his weight

Love always wins. Rob Kardashian is continuing on his path to a more healthy lifestyle. The reclusive reality star was spotted out in Los...

Rob Kardashian is about to get paid for having diabetes

  There's just no bad business for these Kardashians. Rob Kardashian is reportedly getting an offer for an endorsement deal with regards to his recently...