Thursday, April 9, 2020
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Health: 5 Healthy Meal Ideas To Try Out This Year

I am sure we are all setting up and trying out new health routines and systems for the New Year. Of course, one of...

How to Always Be Healthy, Strong and Fit This New Year

We all want to stay fit, healthy and strong for ourselves and our loved ones, also so we can live long enough to achieve...

The 4 most effective ways to stay fit!

A lot of people ask; how can I stay fit without going through so much stress? Here's a secret: It's not as complicated as you may think.

5 Signs You’re dating a total control freak!

Whether he's jealous, chauvinistic or just plain insecure, there's no excuse for being a control freak. A healthy relationship consists of respect and support...

5 Fitness objects that can make you sick

We all know that working out and staying fit is one of the most effective ways a person can stay healthy. So most people, like me, head for the closest gym every now and then to burn some calories.

What’s the difference between weight loss and being healthy?

When we talk about being healthy, the first thing that comes to the mind of an average man or woman is exercising and losing weight…  That’s definitely part of the process but then, there is a huge difference between losing weight and being healthy.

Staying fit, healthy and independent as you grow old

One of the major challenges people face when they get older is staying independent. Just one little mishap can land them in the hospital for weeks or even months.

Here’s why you should never ask for a slice Of lemon...

There’s something about this weather that makes us want to put citrus into every single drink.

Healthy Nuts and Seeds that are good for you

Nuts and seeds are super healthy and an important addition to any health-conscious diet plan. They taste great and make a satisfying snack for both children and adults.

Tell-tale signs you are in a codependent relationship

Qualities such as self-sacrifice and standing up for someone can seem positive, but if you take a closer look, they might be unhealthy, depending on the circumstances.

Facial Hair: Five tips on how to grow a healthy and...

If you’re having trouble growing out your beard, eyelashes and eyebrows or you just want them to grow faster, here are some things you can do to help.

How to stay fit, healthy and independent as you grow old

One of the major challenges people face when they get older is staying independent. Just one little mishap can land them in the hospital for weeks or even months.

Healthy Nuts and Seeds you should always eat

Nuts and seeds are super healthy and an important addition to any health-conscious diet plan. They taste great and make a satisfying snack for both...

9 Best Foods for Healthy Hair

I am not a fan of natural hair, at least not mine. The thing has refused to grow beyond neck-length and me I just generally gave up on it long time ago.

Should you keep working out when you are sick?

It’s a dilemma faced by many gym fans: Should you keep working out when you’re sick? Well… some say yes. So…what’s the right way to go?

5 things your look says about you

Take it or leave it, most people judge others based on their appearance. From how trustworthy you are to whether or not you're an...

Difference between weight loss and being healthy

When we talk about being healthy, the first thing that comes to the mind of an average man or woman is exercising and losing...

5 Signs you need to eat more to lose weight

It’s a general belief that to lose weight, you have to eat very little, but that’s not always true. There are few cases where eating little has been linked to weight gain.

8 Things you should never eat or drink after 9 pm...

Whether you are focused on losing weight or just staying healthy, there are certain foods you need to avoid once it’s 9 pm.

Toys are important!: Qualities of a good toy

Playing is an essential part of a child’s growth…it makes the child strong and healthy but too much of it may not be good, so it still needs to be checked…