Tuesday, October 15, 2019
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How to eat your way to a beautiful skin!

Many people, especially in subsaharan Africa, have badly damaged skin. Whether as a result of the scorching heat or the common practice of skin bleaching.

The one question you are too embarrassed to ask about your...

This is not the most pleasant topic, but your poo can tell you a lot about your health. For example, watery or "loose" poos can be a sign of a GI infection, while blackish or really dark poos can be a sign of intestinal bleeding.

Foods men should eat and avoid to keep a healthy Prostate

Prostate Cancer in men of all ages is getting rampant in the world today. It is the most common form of cancer in men. Presently in the United Kingdom, 47000 men are diagnosed with the disease annually.

What’s the similarity between chocolate, wine and green tea?

Looking at the three foods in the title, you’d be forgiven for thinking that they don’t have much in common. However, this is a common misconception as green tea...

The Moon Prophecy–Episode 28

‘no one must hear about this Yanna, you know I trust you with my life’ Yanna had saved his life once, they had been attacked by rebels on one of his travels...

Want a flat tummy? This smoothie is your best bet

Take a break from doing another set of crunches at the gym and try drinking this smoothie that promises to leave your tummy flat....

6 Vegetables That Help Keep Your Teeth Healthy

For healthy and bright teeth, calcium is a fundamental mineral. Which is why so many people add more meat and dairy to their diet,...

4 Amazing Health Benefits of the Spiky Cactus Leaf

Take a seat kale there’s a new super-food on the health block and it has taken over. It is the prickly cactus leaf and...