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Rope jumping is a simple and efficient cardio. It is a popular warm-up exercise and has more to offer than just prepping your muscles for workout sessions.
Todd Phillips and Joaquin Phoenix set out to make something different with Joker. They wanted to make a comic book movie grounded in reality.
According to this new major study, social media raises children’s risk of mental health problems by up to half.
The first thing you should know is that everyone has secrets and lying is just a part of life. The second thing you should know is that your secrets and lies affect your wellbeing emotionally, physically, and mentally.
The Coalition of United Political Parties on Sunday called for mental health tests for President Muhammadu Buhari; former Vice-President Atiku Abubakar...
American comedian and Ariana Grande's ex Pete Davidson posted an unsettling message saying he didn't "want to be on this earth anymore" before deleting...
Selena Gomez has entered a mental health facility after being hospitalized twice in two weeks according to TMZ which is the second time for...
Lady Gaga has urged anyone suffering from mental health issues to seek help following the death of tattooed model friend Rick Genest, popularly known as...
My Divorce Story: The straw that broke the camel’s back was when he beat up our daughter and burnt her fingers because she stained our white sofa with her coloured pens. I had gone to the market and returned to meet a terrible sight. He had burned her hands with pressing iron as punishment for soiling the sofa.
According to a new report by the Royal Society for Public Health (RSPH) in the UK, Instagram is the most detrimental social networking app...
What!!! Katy Perry was over the weekend attacked after she compared dying her black hair blonde to former President Barack Obama being replaced by Donald Trump.
We know that exercise does lots of good things for us, from helping us live longer, to managing our weight, and improving mental health.
Controversial journalist, Kemi Olunloyo, has revealed she is a victim of Female Genital Mutilation and she is not shy to talk about it.
As humans, our overall health depends largely on our mental health, and if mentally we do not feel ok, it reflects on all that we do.
If you’re still feeling anxious about all the election drama from this weekend, maybe sit this episode out. Or use it as a distraction.
A narrative review published in 2014 looked at the effects of online communication and social media on the mental health of young people. It included 43 studies published from 2003 to 2013.
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