Wednesday, April 8, 2020
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Fruits pregnant women should eat/avoid to have a smarter baby

The health benefits of fruit are numerous: rich in antioxidants and heart-healthy nutrients. Studies out of the University of Alberta in the USA...

How to make your kids take the healthy fruits they need

Children can be very choosy when it comes to food, especially fruits. But since this class of food is very vital to their growth, there has to be a way to get them eat it.

24 Kitchen tips and tricks for every smart woman

If you happen to over-salt a pot of soup, just drop in a peeled potato. The potato will absorb the excess salt.

5 Best and Worst Things to Eat while Breastfeeding

I know the feeling… Now that your pregnancy is over, you feel it’s time to go back to eating all right? Not so fast.

Fruits your kids need to take and how to make it...

Children can be very choosy when it comes to food, especially fruits. But since this class of food is very vital to their growth, there has to be a way to get them eat it.

6 Fruits that help your weight loss plan

It is a known fact that fruits are a good source of vitamins, nutrients and fiber for the body but their benefits are not limited to just that. Fruits can also be a great food supplement for those looking to lose weight

6 Foods That Can Grow Your Hair Faster

Are you finding it difficult to salvage your hair strands after a misguided cut? Or are you just after a new look but can’t wait patiently...

How to get clear eyesight with Vitamin C

  You can now bank on oranges for good eyesight as recent research has proven that eating oranges could improve the eyesight. See Also: 5 foods...

5 foods rich in antioxidant

You've probably heard doctors and scientists say that we should eat food rich in antioxidant because it’s good for our health.  It's also possible...

70 people injured during food fight in Italy

  Hian! At least 7000 people showed up for this year’s “Battle of the Oranges” in northern Italian city of Ivrea, which marks the beginning of...