Thursday, April 9, 2020
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7 Unhealthy and sometimes dangerous ways we “relax”

Self-soothing is a natural human need and response to stress. Even newborns self-soothe. Stress has reached a national epidemic...

6 striking ways to help you think better

The better you think, the simpler your life becomes. You definitely can cut through the confusion and sharpen your thinking by following some simple steps.

Why your husband is losing interest in you

There are two kinds of marriage: the sad one and the happy one, which is yours?

5 Natural ways to stop bleeding gums

Gum disease is an inflammation of the gum line that can progress to affect the bone that surrounds and supports your teeth.

3 reasons why you might be finding it difficult to sleep

The importance of sleep can never be overemphasized. The earlier you accept the fact that sleep is very essential, the better for you because...

Word for the Day: CHILLAXING

Last time I checked (way back in high school), it was a slang... Now, it is officially a dictionary word. Chillaxing: Blend of chilling and...