Wednesday, February 19, 2020
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6 Squat mistakes you might be making!

Squats are kinda like the high-waisted jeans of fitness. They're a classic move but are definitely having a moment. For reals, even at-home squat machines exist now.

Hibernation diet: How to lose weight while you sleep…

The new Hibernation Diet claims we can all do it, by following some simple rules and enjoying a few spoonfuls of honey before bed!

WHO warns of HIV drug resistance

The World Health Organisation has warned that the spread of an HIV strain, which is resistant to some of the most widely used medicines...