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A New Year’s resolution to go smoke-free could be the best decision you ever make. It’s well known that smoking is harmful, but we are also very aware of how difficult it can be to quit.
Wellness travel is becoming more popular among travellers for many good reasons. Here are 5 trends to consider for yourself.
As the second leading cause of death, the threat of cancer can be scary. But the good news is that some of the most common cancer risk factors are within your control.
Second-hand smoke is a topic that can't be overlooked. While many women quit smoking when they fall pregnant, no one considers the negative effects that second-hand smoke, from friends and family, can have on both you and your baby.
A new research report published in the Journal of Alzheimer’s Disease has revealed that smoking cannabis also known as marijuana or 'Igbo' in Nigeria...
This season comes with dryness, even for the skin, and because the eyes are fragile, they are not able to handle the dryness, hence they wrinkle.
A new research report published in the Journal of Alzheimer’s Disease has revealed that smoking cannabis also known as 'Igbo' ages the brain by an average of nearly three years.
When you're in a relationship with someone, there are some things you know right away, almost without even realising that you know them. And there are some things that you don't discover until later on, as your relationship progresses and takes hold.
Cholesterol is a waxy substance that's found in the fats (lipids) in your blood. While your body needs cholesterol to continue building healthy cells, having high cholesterol can increase your risk of heart disease.
No one is perfect. We all spent time figuring out what to do with our careers or relationships, while wanting to live a jail-free life, making silly mistakes, learning from them in our 20s. And we will still make plenty of mistakes along the way.
A staggering 1 out of 3 Americans is estimated to have hypertension or high blood pressure, and only half of them truly have it under control...
When you're in a relationship with someone, there are some things you know right away, almost without even realising that you know them.