Wednesday, February 19, 2020
Home Tags Vitamin D

Tag: Vitamin D

When is Vitamin D bad for you?

Vitamin D is extremely important for good health. As a hormone, it plays several roles in keeping your body’s cells healthy and functioning the way they should.

5 Nutrients that help you tone your muscles

Calories aren't the only things that count when it comes to a jaw-dropping body: If you aren't eating the right nutrients, you aren't going to slim down...

8 Simple ways to stop a cold before it even starts...

It’s the rainy season in Nigeria and the weather is generally cold these days. When its effect takes over your body, it can seem like you’re at the mercy of the virus when it comes to how long it will last.

5 Super health benefits of sunshine

As long-term exposure to sunlight can lead to sunburn, skin aging and even skin cancer, many people may prefer staying indoors and avoiding sunlight...

Did you know laughing can lower your blood pressure?

Concerned about lowering your blood pressure? You could try changing your diet or medications. But why not try laughing? That's right—laughing.

10 Essential nutrients for pregnant women

Taking the right nutrients is compulsory, as it is very important for you and and the health of your baby.

All the important Vitamin you need to stop erectile dysfunction

According to a study recently conducted in Italy, low levels of vitamin D could increase the risk of erectile dysfunction (ED).

5 Side effects of excess Vitamin D in the body

Vitamin D is extremely important for good health. As a hormone, it plays several roles in keeping your body’s cells healthy and functioning the way they should.

Natural remedies for migraines and headaches

Headaches, including migraines, are quite common, and because they can stem from various causes, victims seek treatment daily.

The right way to feed your vitamin deficiencies to stop headaches...

According to studies, the key to unlocking a quieter and calmer brain might as well be through screening for vitamin deficiencies.

How to prevent your children from having Rickets

Rickets is defined as a metabolic disorder of phosphorus and calcium, which prevents the normal deposition of calcium salts in the parts of the skeleton which are mineralizing.

Vitamin overdose: What happens when you take more than enough

Normally, vitamins are a good thing that helps the body to function properly. Though they are typically beneficial, some people make the mistake of not realizing...

9 health benefits of drinking milk in the morning and night

Milk is a rich substance that edifies the body. The functions and advantages of milk are innumerable as it keeps the muscles, joints and...

Keep your memory sharp with these super foods

There are several ways to have a super sharp brain but eating these 4 super-foods is one of the best ways. Add these brain...