The fast advancing technology has seen the advent of hi-tech equipment that has revolutionized the fitness industry. Thanks to the latest technology used today, more and more people have been able to track and improve their health. For example, technology such as smartwatches makes it possible for us to monitor what is happening within our bodies. As a result, we are able to discover what is affecting our health and how we can better it.
Today, you can find workout tech that lets you check your blood pressure, lose pounds, or monitor your heart rate. The best part is that some of these fitness technologies are wearable tools that you can carry with you wherever you go. Therefore, your fitness goals don’t have to stop after you check out at your local or home gym.
This article will take a look at the top 5 latest technology that you can use to improve your health.
- FitBit Aria (News- Alert)
Who said your weight loss journey has to be difficult? With technology such as FitBit Aria, you can monitor your weight without any worries. The FitBit Aria is a high tech gadget that lets you check your weight. With this weighing scale, it can check the Body Mass Index and body fat percentage of up to 8 fitness users. In addition, you can transfer these health data to your laptop or computer so that you can monitor progress. There are many apps available online which works well with the health data collected. You can also sync it to your smartphone so that you receive notifications once you achieve your workout goal.
- Suunto 3 Fitness
The Suunto 3 Fitness is not just an ordinary smartwatch that you can find in the market. This is a high tech smartwatch that comes with advanced features, making it smarter than most fitness watches available today. This wearable gadget includes exclusive features such as heart rate monitoring, sleep tracking, and step counting. But what makes this smartwatch stand out from the rest of the competition is its training plan feature. After considering your exercise history and fitness level, this gadget comes up with a 7-day training plan for you. It will also give you suggestions on workout length and challenge level you should choose every week.
- Peloton Treadmill
If you ask any fitness enthusiast, they will tell you that a treadmill is one of the best gym equipment you can own. Peloton is a brand that is widely renowned for the outstanding stationary bikes they make. However, if you are looking for low impact treadmill then look no further than the Peloton tread. The Peloton treadmill is a high tech tread that makes it easier for anyone to complete their cardio workout. This machine makes it easier to control the incline and speed as it has knobs on each side of the tread. This treadmill also has a 32-inch screen that you can use to select your workout classes. The rubber treadmill reduces the pressure on your knees so that you can have a comfortable and smooth run.
- Soul Electronics Pro Bio headphones
The Soul Electronics Pro Bio headphones is a hi-tech device that is designed for the modern runner. If you want to improve your running form, then look no further than these headphones. The Pro Bio headphones come equipped with technology that alerts you when your running form has dipped. Therefore, providing you with quick tips on how you can correct it. This pair of headphones support Bluetooth 4.0, 8-hour rechargeable battery, and are sweatproof.
- Under Armour HOVR smart shoes
Under Armour, shoes had to be on this list of top 5 latest fitness technology. The UA HOVR smart shoes are designed to reduce the gravity feel and boost the energy return. Inside the shoes, there is added cushioning which help eliminate and absorb impact. The MapMyRun app and the embedded chip feature provides runners with real-time data on how they are performing. Runners can see data on distance covered and stride measurement. Under Armour has two sneakers that you can choose from, the HOVR Sonics and the HOVR Phantom.
Source: The Conversation