Embattled Nollywood actress, Tonto Dikeh, has shared quite an insightful message about knowing when to stop adjusting to situations and just jump out.

The mother-of-one using the story of a frog as an analogy to encourage people and told of how the amphibian reacts to bad situations by adjusting until it gets to the point where it no longer has the strength to escape.

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 Speaking from her experience in ongoing domestic violence she wrote:

Tonto Dikeh shares insightful words about knowing when to jump

 “Put a frog into a vessel fill with water and start heating the water.
As the temperature of the water begins to rise, the frog adjusts its body temperature accordingly.
The frog keeps adjusting its body temperature with the increasing temperature of the water. Just when the water is about to reach boiling point, the frog cannot adjust anymore. At this point, the frog decides to jump out.
The frog tries to jump but it is unable to do so because it has lost all its strength in adjusting with the rising water temperature.

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“Very soon the frog dies.
What killed the frog?
Think about it!
I know many of us will say the boiling water. But the truth about what killed the frog was its own inability to decide when to jump out.
We all need to adjust to people & situations, but we need to be sure when we need to adjust & when we need to move on. There are times when we need to face the situation and take appropriate actions.
If we allow people to exploit us
physically, emotionally, financially, spiritually or mentally they will continue to do so.
Let us decide when to jump!
Let’s jump while we still have the strength. Are you ready to #Jump #Tontotoldme #KINGTONTO #MAMAKING #RADICALFORJESUS”


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