They say “you are what you eat” and needless to say, it is absolutely true. Our health is nothing but a clear reflection of our food habit. If we consume healthy food and follow a well-balanced diet, we will definitely stay healthy and fit. But sometimes, the eye-catching advertisements and the colourful packaging of unhealthy processed foods de-motivate us and send our healthy food habits into a spin.

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At this point, motivation is important, no matter what your goal is! When it comes to eating healthy, motivation becomes even more important, after all, on the other side, awaits unhealthy but delicious food! How do you keep temptation at bay? The best way to look away from the sinfully delicious food is to be reminded why you are eating healthy. If you want to live a happy and healthy life, you need to have willpower. Let us help you! We have compiled 10 inspirational slogans on healthy food as well as eating that can motivate you to pick the right food like never before. Here we go:

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  1. “An apple a day does keep the doctor away.” – British Adage
  2. “The wise man should consider that health is the greatest of human blessings. Let food be your medicine and medicine be your food.” – Hippocrates
  3. “If you keep good food in your fridge, you will eat good food.” – Errick McAdams
  4. “As for butter versus Margarine, I trust cows more than chemists.” – Joan Gussow
  5. “A diet is the penalty we pay for exceeding the feed limit.” – Unknown
  6. “To eat is a necessity, but to eat intelligently is an art.” – La Rochefoucauld
  7. “I’ve been on a diet for two weeks and all I’ve lost is two weeks.” – Totie Fields
  8. “You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.” – Julia Child
  9. “He that takes medicine and neglects diet wastes the skills of the physician.” – Chinese Proverb
  10. “Those who think they have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley



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