Everywhere you turn these days, there is something else out there claiming to be the next best thing for your health. While some of these items are legit, there are plenty that aren’t. However, by simply enjoying these herbs on the go or in the comfort of your own home, you’ll be able to reap plenty of health benefits. Take a look below.
Arthritis and Joint Pain
If you suffer from arthritis and joint pain, herbs can be a great way to make you feel more comfortable. For instance, olive oil is a natural anti-inflammatory, so opting for this herb can help reduce any swelling that could be causing your joint pain. Turmeric is another anti-inflammatory option that also has aseptic properties. By drinking turmeric juice or adding turmeric to your drink, you can improve your arthritis pain.
Whether you have an ongoing respiratory issue such as asthma, or if you simply want to kick a nasty respiratory cold, natural herbs are a great way to do that. Lobelia is a herb that contains powerful ingredients known to break down lung congestion. If you find yourself dealing with a nasty cough, using lobelia can make you feel better. Peppermint is another herb that can help improve your respiratory tract. Using it as oil, drinking it in tea, or even breathing it in can produce a variety of respiratory benefits you’ll be glad to have.
For those who deal with psoriasis, getting dressed in the morning can be the biggest challenge. The patches of dry skin can be unsightly, so you’ll do everything you can to cover it up, even during the hot winter months. Instead of using random creams prescribed by your doctor that don’t seem to work, you can try using herbs. Aloe Vera has healing properties that are known to help dry skin. Simply placing aloe on the infected area can help provide your skin with the nutrients and moisture it needs to get rid of your psoriasis. In addition, you can even opt for tea tree oil, which offers natural cream-like remedies that is great for scalp psoriasis. If dry skin is an issue for you, consider these herbs to deliver the cure you want.
According to Healthline, more than 350 million people suffer from depression, which means that there are millions of people out there looking for a way to feel better. While some opt for medication, others opt for herbal remedies. Traditional Chinese herbal remedies such as St. John’s Wort has been known to decrease the effects of depression and even provide users with more energy. If you suffer from depression, this is a great herbal remedy to try.