It’s a new year and healthy living routines and habits are in the works.
Do you find it hard taking the clinically recommended daily intake of water or you are just looking for how to make your water healthier or more interesting to drink?
You can try this nice water infusion recipe.
Ginger rush is actually quite a popular type of water infusion as it is recommended as a weight loss solution, especially for a flatter tummy.
It is also known as flat tummy detox water.
- Mint Leaves
- Grate the ginger.
- Slice the cucumber and lemon.
- Chop the mint leaves.
- Soak all ingredients in lukewarm water and keep covered for a while so the ingredients can mix properly.
- Add some ice and shake together.
You can put it in a bottle and store in your fridge so it doesn’t go bad. Also, you can add some apple cider vinegar for more effect.
I hope you will enjoy drinking lots of water after trying this.